Advanced technology for easier fitness testing.
Army Fitness Tester uses the full capability of the iPhone and its sensors to make the testing both efficient and fun.
- The 2 mile / 3.2 km run is measured with GPS and be run anywhere.
- The push-ups are measured with proximity sensor and the scores are given continuously.
- The sit-ups are measured with motion or face detection giving immediate feedback.
The United States Army Physical Fitness Test (APFT) is designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the Army. However, they can serve as a basic fitness test for almost everyone since they are easy to perform and has well defined and tested scores for both men and women of different age groups.
Note: Continued use of GPS running in the background can dramatically decrease battery life.